Welcome to Body Lounge Spa

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Individual results may vary

RELAXING SPA MASSAGE

Thai massage $49/hr

Thai massage is great for those who like stretching. It’s more rigorous and energizing than more classic forms of massage.

Swedish Massage $49/hr

Great for the first time massage guest or just simply relaxing. Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.

Deep tissue massage $59/hr

For those who require more pressure to help break up the knots and help relieve pain. Usually focuses on a specific problem.

Foot Reflexology $55/hr

Foot Reflexology assessment takes place as stress cues are evaluated. Stress cues are parts of the foot or hand that shows adaptation to stress. Adaptation is shown by visual signs such as callousing, knobby toes or bunion. Indications of stress are also seen as sensitivity to technique application or touch signs perceived by the reflexologist as technique is applied. The assessment of such stress cues allows the reflexologist to target areas of stress and to design a session of pressure technique application appropriate to provide relaxation specific to the individual

Hot oil massage 50 min $80

Hot Stone $120

Hot Stone Massage is a style of massage therapy in which water-treated stones are placed at specific sites on the client's body to promote relaxation and to help open up the merdians (energy pathways). Muscles are pretreated with the heated stones to allow the therapist to more easily perform deep tissue manipulations.

Benefits of Hot Stone Massage

  • Promotes deep muscle and tissue relaxation
  • Alleviates stress
  • Releases toxins
  • Relieves pain
  • Improves circulation
  • Calms the psyche

What are the benefits of hot stone massage?

The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage. Hot stones expand blood vessels, which push blood and waste through the nervous system. This gives the body a sedative affect. Hot stone massage is a deep, healing massage technique enhances our awareness and brings us close to our true essence. This treatment is as beneficial and healing to client as well as the therapist.

In cases of muscular injury or inflammation, cool marble stones are used in place of the heated stones. This creates a thermo-therapeutic healing in the circulatory system, helping the body to detoxify and heal. The cool stones constrict blood vessels, which stimulates the nervous system by drawling blood and waste products along the body. By doing this, every cell in the body receives more nutrients and oxygen while removing waste through the lymphatic system.

Healing improvements occurs in clients who suffer from the following conditions: muscular aches, pains, sprains and strains.

Hot and Cold Stone Massage $170/hr

This treatment is performed with therapeutic hot and cold and moistened stones helping the client obtain a deep level of relaxation.

Benefits - Reduces muscular aches, pains, and sprains. It releases toxins while and alleviates stress, relieves back pain, improves circlulation, reduces tension and anxiety throughout the the body.

Total treatment is approximately 60 minutes but can go longer if the client requires more time.

Foot Massage $10 for 10min

Pregnancy Massage $70/hr

During pregnancy, the mother needs power full nutrition to provide for the growth of the fetus as well as maintain the health of all organs as the body prepares for labor and birth. Following the birth of the child, the mother should maintain her health and that of her child by attention to nutritional needs and by specific exercise to tone and strengthen her muscles. During a normal, healthy pregnancy, massage may be very beneficial in promoting relaxation soothing nerves, and relieving strained back and leg muscles. Massage also tends to instill a feeling of well-being to both mother and unborn child. The lower back is a common area of strain during pregnancy due to the extra weight of the growing fetus. Lateral and abdominal muscles are also under strain from carrying the extra weight and from stretching to accommodate the growing fetus. Effleurage and light petrissage are soothing and will relieve tension in the muscles. The main aim of parental massage is to help expectant mother to relax. Often a mother will request massage throughout her pregnancy and after the child is born. Massage helps to relieve neck, shoulders, and lower back discomfort.

Also we offer:

Back massage - $15 for 15 min
Face and Scalp massage - $15 for 15 min
Aromatherapy - add $10

Deep Tissue Massage

Deep tissue massage is similar to Swedish massage but is used to target knots and release chronic muscle tension. Other benefits include reducing inflammation and helping to eliminate scar tissue. The focus is on the deeper layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints). Deep tissue massage uses strokes across the grain of the muscles, not with the grain as in Swedish massage. The more intense movements and techniques such as deep finger pressure may be slightly uncomfortable and cause soreness that lasts a couple of days before resulting in the desired relaxation and pain relief.

Lomi Lomi Massage

Lomi lomi is a Hawaiian massage, also known as the "loving hands" massage. This name helps to explain its principles- the massage works gently yet deeply into the muscles with continuous, following strokes, allowing the recipient to relax and give in to the nurturing touch.

Lomi Lomi works from the belief that memories are not just stored in the brain in mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviors, which can cause as many stresses and strains as muscle tension.

"lomi lomi" translates to "rub rub" in Hawaiian, and reflects the broad, flowing strokes made with the therapist’s fingers, thumbs, palms and arms and elbows. macadamia, palm and coconut oils are usually used as moisturizers in lomi lomi massage, to keep the strokes smooth and to nourish the skin.

What is lomi lomi massage good for?

Lomi Lomi aims to treat the body and mind as one whole being. It is thought to:

Release tension Assist blood and lymph flow Eliminate waste and stimulate toxins Rejuvenate the body Instill a sense of peace, harmony and well- being.

In Hawaii, lomi lomi is used to treat children with upset stomachs.

And sooth women in labour. A lomi-lomi therapist will not aim to heal themselves, but to be the facilitator for healing to enable healing to take place.